Running
I'm an avid runner. I run for the selected team for Bavaria since September 2023. I started running 2019 after getting legally blind. I was looking for a new sport, because cycling didn't work anymore. Cycling on a tandem is more like a rollercoaster and is no fun for me. My girlfriend found Achilles International Local Club Munich. Running as a sport for blind people has one outstanding aspect for me: I don't need high concentration all the time. My guide and me hold on to a band and the guide can tell me direction and speed adjustments haptically. This works very intuitively. When running a long I can really run without thinking about it. It's very relaxing.
After attending the Berlin Marathon Carlos, the head trainer from Bavarian Para Athletics, asked me to join his selected team. I run 6 times a week with one day off. I train for competitions and try to improve my time. But I still have relaxing runs each week as part of my training schedule. It's a very challenging schedule and finding 6 guides each week is no easy thing either. But thanks to Achilles I always find someone to run with.
I compete in classification T12 (IBSA B2) and run for PSV München in the BVS Bayern federation.
Achievments
| Distance | Time | Date | Event |
|---|---|---|---|
| 400m 🏆 | 68.19s | 28.02.2026 | German Indoor Para Athletics Championship 2026 |
| 800m | 3:00.68 | 28.07.2024 | Inclusive Max Steger Sportfest |
| 1500m | 6:44 | 15.06.2024 | German ParaAthletics Champhionship |
| 3000m | 14:33.92 | 24.02.2024 | German Indoor ParaAthletics Championship |
| 10000m | 57:23 | 17.03.2024 | Westpark Lauf |
| Half Marathon | 2:28.33 | 02.07.2023 | Sport Scheck Lauf |
| Marathon | 5:30.29 | 29.09.2023 | Berlin Marathon |