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Running

I'm an avid runner. I run for the selected team for Bavaria since September 2023. I started running 2019 after getting legally blind. I was looking for a new sport, because cycling didn't work anymore. Cycling on a tandem is more like a rollercoaster and is no fun for me. My girlfriend found Achilles International Local Club Munich. Running as a sport for blind people has one outstanding aspect for me: I don't need high concentration all the time. My guide and me hold on to a band and the guide can tell me direction and speed adjustments haptically. This works very intuitively. When running a long I can really run without thinking about it. It's very relaxing.

After attending the Berlin Marathon Carlos, the head trainer from Bavarian Para Athletics, asked me to join his selected team. I run 6 times a week with one day off. I train for competitions and try to improve my time. But I still have relaxing runs each week as part of my training schedule. It's a very challenging schedule and finding 6 guides each week is no easy thing either. But thanks to Achilles I always find someone to run with.

I compete in classification T12 (IBSA B2) and run for PSV München in the BVS Bayern federation.

Achievments

Distance Time Date Event
400m 🏆 68.19s 28.02.2026 German Indoor Para Athletics Championship 2026
800m 3:00.68 28.07.2024 Inclusive Max Steger Sportfest
1500m 6:44 15.06.2024 German ParaAthletics Champhionship
3000m 14:33.92 24.02.2024 German Indoor ParaAthletics Championship
10000m 57:23 17.03.2024 Westpark Lauf
Half Marathon 2:28.33 02.07.2023 Sport Scheck Lauf
Marathon 5:30.29 29.09.2023 Berlin Marathon