On 14th of June I attendend the German ParaAthletic Championship 2025 in Leichlingen. I ran 400m again with Simon as my Guide. The day was very hot. Our preparation was a bit hurried, because I mixed up some times. But nonetheless we did a good warmup and went to the start. From the get go I held back a bit, because eof the 34 degress celsius. I just should’ve given it all. I did the bigger steps right from the start instaed of accelarating with smaller steps to top speed first. So in the end i got a new PB with 70.23, but my trainer and guide agreed I left some seconds on the track. Hope to do better next week in Vienna!
Here is a video with the start and finish of the race: