Tag: para athletics

On July 28th 2024 I attended the inclusive Max Steger Sportfest with Xin. We ran the 800m. This was my first 800m run and I had a target time of 3:00. During training, that seemed reasonable after timed interval training. After warmup Xin and I did some progression runs to the target pace. This was…

I attended the German Para Athletics Championship in Erfurt on 15th of June 2024. This time I ran with Frank again. This time I had better preparation. The first of of the 3.75 rounds was a bit too fast again. So I slowed down a bit too much in the 3rd round. The last round…

I attended the Ludig-Jall-Sportfest in Munich Germany. I did 1500m with Chloe. It was a very hot day and unfortunately I was sick two weeks and had only 1 week of training. Especially on the last run on the straight I really felt, that I had a bad cold before. But thanks to Chloe and…